reiki benefits for mental health

Reiki supporting mental health

Tuesday 8 September, 2020

At the moment, with life seeming to be so uncertain, many people are showing signs of anxiety and depression due to the months of lockdown.

But, it’s not just the lockdown that has affected people’s physical and mental wellbeing, it’s the ripples that are caused by it that can also contribute to increased anxiety and tension. This could be job uncertainty, money worries or feelings of loneliness.

Experiencing any of these feelings can be unsettling, which is where Reiki sessions can help.

Reiki helping with mental health

Reiki, for many people, has been shown to help with mental, emotional, and physical wellbeing during troubling times. I have seen people with a whole range of problems, and my Reiki treatment sessions have helped. Reiki has offered them:

  • A deep sense of relaxation
  • A helping hand to balance their mental health
  • Relief from the home working environment

By addressing the problems before they escalate can help provide the peace-of-mind and relaxation people need to enjoy a balanced lifestyle.

Following your first Reiki session in the treatment room in London, you may begin to feel the pressure and anxiety lift. This can lead to feeling a deep sense of inner comfort, peace and tranquillity. For many, these feelings can have longer lasting results.

Reiki for teenagers

It is not just adults that experience these feelings, teenagers are often prone to being overwhelmed with the enormity of the changes we have all experienced recently.

Teenagers may also find trouble with sleeping, and parents sometimes can see mood swings and general loss of temperament. Reiki for teenagers will help to address these issues while helping to improve the focus and concentration for schoolwork. The Reiki sessions can also provide an outlet for the stress and anxiety supporting a much more relaxed and clearer mind.

Worried about going back to the office?

It is only natural to have some concerns about a possible new situation that you have not experienced before. New ways of working, changes to times, office environments and routines.

You may also experience anxiety while travelling to your office in London, especially if you use public transport.

Reiki sessions can support the mental health of both business owners and employees to overcome the worries and trepidations of going back to their new work environment. This has the knock on effect of a happier and more productive workplace, increased performance, and the potential to reduce sick leave.

If you would like to find out how my Reiki treatments can help you, your family members or work colleagues with stress levels please contact me at my London Reiki Treatment Room on 07831 346607 or complete the form on the contact page. I look forward to hearing from you.

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Testimonials

Georgiana has an amazing gift. A reiki session with her will leave you feeling completely rebalanced as she treats you on a physical, mental, emotional and spiritual level. She is incredibly professional and you walk away from a treatment feeling relaxed, energised and incredibly peaceful.

Penny, London

Reiki is a wonderfully relaxing experience in itself, but the benefits are both extraordinary and long lasting. The treatment released blockages in my body, leaving me feeling a tremendous sense of well-being, as well as lighter and freer. I couldn’t recommend Georgiana more highly - she has a real gift in those healing hands.

Gerry, London

Georgiana has supported me in my journey recovering from major surgery due to cancer. She has been the trigger in restoring my mind and body through her channelling of energy, giving me a great sense of peace, restoring my life force. Again I can face the world. Thank you.

Marilyn, London

I tried Reiki because I have trouble sleeping and calming my mind down. I found to my astonishment that it released quite a bit of stress and really calmed me down, thereby giving me a good night’s sleep. When I visit Georgiana she explained the treatment would help clear any negative energy or negative thoughts one might have and can help heal emotional pain too. This worked for me and my stress levels have significantly reduced with regular sessions.

Kate, London