insomnia reiki treatment london

Reiki helping with Insomnia

Wednesday 22 May, 2019

Insomnia and sleep disruptions are more common than you may think. Often sufferers will turn to medication as a solution, but the Reiki sessions I offer from my London Reiki treatment room, can help to reduce the stress and anxiety and so aiding sleep.

What can cause Insomnia?

There are a wide range of reasons that can cause someone to suffer from insomnia, or to have severe sleep disruption. Many can be as simple as a result of lifestyle, for example the food or drink you consume in the evening before bed, through to medical conditions such as chronic pain. In addition to these reasons, others could be:

  • Some types of medicines
  • Poor sleeping habits, such as having no bedtime routine
  • Poor sleeping environment such as the room being too light, temperature or uncomfortable bed
  • High stress levels and worry, such as work, money or family

Any of these reasons could impact on you getting a good night’s sleep.

What can be the results of lack of sleep?

Regularly having too little sleep can have a huge impact on your health and happiness.  The symptoms can include:

  • Mood Changes
  • Irritability
  • Fatigue
  • Forgetfulness
  • Clumsy
  • Unmotivated
  • Depression
  • Anxiety

Having these traits could mean that you are not getting enough sufficient quality sleep and this will have a detrimental effect on your daily life.

How can Reiki Help with Insomnia?

Reiki sessions can help as part of a comprehensive approach to insomnia. As can be seen from the list above, there are a number of changes that can be made to your lifestyle that will help to promote a healthy sleep cycle. In addition to these changes, Reiki sessions can help you to relax and deal with any stress or anxiety you may have. Reiki can also help to ease pain in the joints and muscles that may have been a contributory factor in your sleep disruption.

The reiki sessions I offer from my London Treatment rooms provide a comfortable relaxing environment that is ideal to help you restore control over your sleep patterns and help to give you the peace-of-mind needed for a restful night’s sleep.

If you suffer from insomnia and would like to discuss how my reiki sessions could help you, please call me on 07831 346607 for a FREE telephone consultation, or alternatively, complete the contact form here and I will give you a call.

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Georgiana has an amazing gift. A reiki session with her will leave you feeling completely rebalanced as she treats you on a physical, mental, emotional and spiritual level. She is incredibly professional and you walk away from a treatment feeling relaxed, energised and incredibly peaceful.

Penny, London

Reiki is a wonderfully relaxing experience in itself, but the benefits are both extraordinary and long lasting. The treatment released blockages in my body, leaving me feeling a tremendous sense of well-being, as well as lighter and freer. I couldn’t recommend Georgiana more highly - she has a real gift in those healing hands.

Gerry, London

Georgiana has supported me in my journey recovering from major surgery due to cancer. She has been the trigger in restoring my mind and body through her channelling of energy, giving me a great sense of peace, restoring my life force. Again I can face the world. Thank you.

Marilyn, London

I tried Reiki because I have trouble sleeping and calming my mind down. I found to my astonishment that it released quite a bit of stress and really calmed me down, thereby giving me a good night’s sleep. When I visit Georgiana she explained the treatment would help clear any negative energy or negative thoughts one might have and can help heal emotional pain too. This worked for me and my stress levels have significantly reduced with regular sessions.

Kate, London