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Coping with Anxiety

Friday 23 October, 2015

Most people have at some point experienced anxiety. This is usually caused by problems we encounter throughout life. These may be small or large, but the affects are the same. A feeling of panic or fearfulness about situations we have to deal with. Problems such as money, family, relationships and work just to name a few, can trigger an attack. This can be treated in many ways and one of them is Reiki healing.

Reiki Healing for Anxiety, as I have previously written in my blog, a lot of people suffer from anxiety which can manifest in many ways. A client e.mailed me wanting to know whether Reiki could help with her anxiety. The poor woman suffered so badly it would make her physically sick. Her job was incredibly stressful and was making her feel worse and worse. She started coming to see me and would leave each session feeling relaxed and calm. For the first few times however after a couple of hours she felt a little worse again.

This is called a healing crisis and is the body's way of healing and detoxing. I encouraged her to carry on with her sessions, and week after week there was a marked improvement. After about 6/8 sessions she looked and felt a different person. Challenging times at work proved effortless, and she said that her queasiness had gone. Her thinking was clearer and that nothing seemed to faze her like it used to. So  here is just one example how Reiki can help.

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