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Can Reiki reduce stress levels

Can Reiki reduce stress levels?

Monday 18 December, 2023

Recently I have provided reiki sessions to a number of clients wrestling with high levels of stress.

Stress can emerge suddenly or linger persistently, triggered by personal experiences or external events. Reiki can very much help alleviate stress.

It is only natural that everyone will experience intense levels of stress at some point in their lives. In most cases, people can find their own ways to deal with the stresses of their daily lives and carry on.

However, experiencing too much stress can disrupt our body’s natural ability to heal. This is where reiki can help to reduce the feelings of stress and help to restore a more relaxed level of being.

Reiki can help with stress

It is no secret that modern life has become a lot more stressful in recent times. Over the last 2 to 3 years, the world has experienced unprecedented changes that no-one could have predicted, and these changes have led to an increase in stress for many people.

For some, they encounter situations that lead them to a feeling of sudden and extreme stress. It could be while they are out or when they return home, having experienced their own personal trigger. For others, there could be a condition where their suffering from stress is an on-going factor of their daily life.

If these stress issues are not addressed quickly, they can lead on to a range of health problems, which can affect various areas of their lives:

  • Physical Wellbeing
  • Mental Wellbeing
  • Emotional Wellbeing

Reiki helps to lower stress

Stress can manifest itself through tension, be that in the mind or the body. With reiki able to help treat these tensions, it is possible to help reduce the stress you are experiencing.

My Reiki healing consists of a hands-on treatment which takes approximately an hour. Throughout your Reiki stress reduction session, you remain fully clothed, as the energy will pass straight through whatever you are wearing.

During the Reiki healing session, I apply various of hand positions which helps the energy flow to you. Starting at your head and ending at your toes, the Reiki energy moves, gently unravelling the knots of accumulated stress and leaving you in a state of profound relaxation.

Stress for some, if left untreated, can become almost debilitating. Treating the symptoms of stress with Reiki may be the solution you need to reduce your stress levels and help you feel more relaxed and able to cope.

Localised Serenity: Reiki Treatments in Newbury and Fulham’s Unique Fabric

If you find yourself in a situation like this, then I can offer you a reiki session from my Newbury or Fulham Reiki Treatment Rooms, which can reduce the impact of the stress you are feeling.

The Reiki stress treatment sessions I offer will help to release the tensions from your body leaving you relaxed yet energised and able to cope.

Book your healing session

Please send a note about your condition and the treatment your are considering. I will be in touch to talk about how I can help.

Newbury Sessions: Monday, Tuesday, Wednesday, Friday

London Sessions: Thursday (from 4th July)


Georgiana has an amazing gift. A reiki session with her will leave you feeling completely rebalanced as she treats you on a physical, mental, emotional and spiritual level. She is incredibly professional and you walk away from a treatment feeling relaxed, energised and incredibly peaceful.

Penny, London

Reiki is a wonderfully relaxing experience in itself, but the benefits are both extraordinary and long lasting. The treatment released blockages in my body, leaving me feeling a tremendous sense of well-being, as well as lighter and freer. I couldn’t recommend Georgiana more highly - she has a real gift in those healing hands.

Gerry, London

Georgiana has supported me in my journey recovering from major surgery due to cancer. She has been the trigger in restoring my mind and body through her channelling of energy, giving me a great sense of peace, restoring my life force. Again I can face the world. Thank you.

Marilyn, London

I tried Reiki because I have trouble sleeping and calming my mind down. I found to my astonishment that it released quite a bit of stress and really calmed me down, thereby giving me a good night’s sleep. When I visit Georgiana she explained the treatment would help clear any negative energy or negative thoughts one might have and can help heal emotional pain too. This worked for me and my stress levels have significantly reduced with regular sessions.

Kate, London