Recently I have provided reiki sessions to a number of clients wrestling with high levels of stress.
Stress can emerge suddenly or linger persistently, triggered by personal experiences or external events. Reiki can very much help alleviate stress.
It is only natural that everyone will experience intense levels of stress at some point in their lives. In most cases, people can find their own ways to deal with the stresses of their daily lives and carry on.
However, experiencing too much stress can disrupt our body’s natural ability to heal. This is where reiki can help to reduce the feelings of stress and help to restore a more relaxed level of being.
Reiki can help with stress
It is no secret that modern life has become a lot more stressful in recent times. Over the last 2 to 3 years, the world has experienced unprecedented changes that no-one could have predicted, and these changes have led to an increase in stress for many people.
For some, they encounter situations that lead them to a feeling of sudden and extreme stress. It could be while they are out or when they return home, having experienced their own personal trigger. For others, there could be a condition where their suffering from stress is an on-going factor of their daily life.
If these stress issues are not addressed quickly, they can lead on to a range of health problems, which can affect various areas of their lives:
- Physical Wellbeing
- Mental Wellbeing
- Emotional Wellbeing
Reiki helps to lower stress
Stress can manifest itself through tension, be that in the mind or the body. With reiki able to help treat these tensions, it is possible to help reduce the stress you are experiencing.
My Reiki healing consists of a hands-on treatment which takes approximately an hour. Throughout your Reiki stress reduction session, you remain fully clothed, as the energy will pass straight through whatever you are wearing.
During the Reiki healing session, I apply various of hand positions which helps the energy flow to you. Starting at your head and ending at your toes, the Reiki energy moves, gently unravelling the knots of accumulated stress and leaving you in a state of profound relaxation.
Stress for some, if left untreated, can become almost debilitating. Treating the symptoms of stress with Reiki may be the solution you need to reduce your stress levels and help you feel more relaxed and able to cope.
Localised Serenity: Reiki Treatments in Newbury and Fulham’s Unique Fabric
The Reiki stress treatment sessions I offer will help to release the tensions from your body leaving you relaxed yet energised and able to cope.